Post a brief description of two environmental factors that may impact the implementation of your personal fitness program and explain how

USE THE RESOURCESThere are certain risks associated with participating in physical activity. These risks include environmental factors. You should be aware of those risks and seek to control the factors that increase the risk of injury. Proper hydration appropriate clothing realistic program progression and being educated in injury recognition are examples of steps that can be taken to safely implement a personal fitness program.To prepare for this Discussion:With these thoughts in mind:Post a brief description of two environmental factors that may impact the implementation of your personal fitness program and explain how. Then explain two strategies you might use to address those environmental factors and safely implement your personal fitness program. Finally explain one way you might encourage others to address environmental factors in their fitness plans.Be sure to support your postings and responses with specific references to the Learning Post a brief description of two environmental factors that may impact the implementation of your personal fitness program and explain how

 

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