Sodium Intake Discussion

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Bill is a 45-year-old bachelor who eats a grab-and-go breakfast, all of his lunches out, and has take-out or something easy for dinner. Bill’s doctor is

concerned that his blood pressure is progressively rising with every office visit and has advised him to “cut out the salt” to lower his sodium intake. Bill

rarely uses a saltshaker for salt and is unsure what else he can do to lower his sodium intake. A typical day’s intake is as follows:

Breakfast: Black coffee, 2 jelly doughnuts

Midmorning snack: Black coffee, cookies

Lunch: 2 fast-food tacos with tortilla chips and salsa or a 6-inch cold cut submarine sandwich with potato chips and a cola

Midafternoon snack: candy bar

Dinner: if take-out, then Chinese food or pizza, if “something easy” then boxed macaroni and cheese with a couple of hot dogs, canned soup with a cold cut

sandwich or frozen TV dinner

Dessert: Instant pudding or ice cream or candy bar

Evening snack: Cereal with milk or potato chips and dip

After reviewing Bill’s meals from yesterday answer the following questions:

a. What foods may be contributing to high sodium levels in his diet?

b. What patient-centered suggestions would you make for better food choices for him when eating out or cooking something quick at home?

c. Knowing that potassium may help blunt the effect of high sodium intake on blood pressure, what foods would you recommend he add to his diet that would

increase his potassium intake?0

Sample Solution

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Fast Fashion and Globalization

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1 – Search FAST FASHION on Youtube.

2 – There are many videos, but you can start with this one:

How fast fashion adds to the world’s clothing waste problem (marketplace)

Then try: Fast Fashion environmental impact

  • Fast Fashion explained in under 5 minutes

Once you research these (and other videos on Fast Fashion) I want you to create (a one page google document) or letter addressed to Planet Earth.

Example of how I want you to type your letter:

Dear Earth,

I want you to explain to our planet (What) Fast Fashion is, (WHEN) Fast Fashion was created, (WHO) created Fast Fashion, (WHERE) Fast Fashion comes from,

(WHY) Fast Fashion is so popular with people and (HOW) humans can help stop the waste from Fast Fashion from hurting our planet. Your letter should include

the brands associated with Fast Fashion, reasons why it hurts/impacts our planet’s environment and human’s health, is it fair?, is it safe? can we improve FF?

Maybe finish letter with your ideas on how we can be better to our planet and still get people the clothes they want.

Regards,

YOUR NAME

  • Remember you must explain what FF and also describe its function in our society, its impact on Earth’s environment, it’s impact on people, our economies and

our reliance on global trade. Also, add your perspective on FF. Let Earth know that you like to shop, that you are worried about Earth’s health and maybe you

have some ideas about how we can make FF work for us and not hurt the planet.

  • Remember – This assignment / letter is about your research and your thoughts on FF. This is a letter from your mind and heart.
  • Let the Earth know you are thinking about it.
  • Don’t limit your ideas. There’s no minimum or maximum words.

Your letter can more than one page. Share your research and thoughts.

Sample Solution

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Disaster medicine and management 1-1

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Q1. In your own words, briefly define the role of each of the following: a. Controller b. Participants c. Simulators d. Evaluators e. Safety Officer

Q3. Design a sample evaluation plan and customize it specifically for a natural hazard (tornado) with people trapped under rubble in need of rescue. Use the

samples posted under Course Documents and in Topics. Design a sample evaluation plan and customize it specifically for a natural hazard (tornado) with people

trapped under rubble in need of rescue. They are also below as resources. Fill in the plan as a Word document, save and attach. This is a simple activity that

will give you an idea of the type of planning that goes into any exercise.

Sample Solution

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Is Social Media Harmful for Children?

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Write an essay about this question “Is Social Media Harmful for Children?”

Sample Solution

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