What stress me out or other topics relate to what stress me out?

Life change events. Please bold  life change events such as change from in class school to online school due to vivid 19. Write issues about trying to keep up with assignments deadlines, listening to instructors records while taking notes, trying to understand what the instructors saying, keep playing it back over and over to fully understand.
Write about death of my aunt couple months ago, financial burdens relate to my aunt death such as buying a plane ticket to attend the funeral and money to contribute to the funeral.
How would you classify the stressor?
How do you cope with stressors? Include ineffective technique and effective techniques. You can write something in regard to effective techniques such as religion(praying and meditation) ineffective techniques such as isolation and dont want to talk about it. Bold the key words