What are some different ways you might ensure that you get all the necessary daily micronutrients?

This assignment is due on Friday, December 27, 2013 at 9:00 a.m., Eastern Standard Time (NYC).

 

**300 words minimum

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**Must use at least one (1) reference in APA format

Choose 5 different micronutrients (vitamins and minerals) and make a table to describe the functions, food sources and some common problems that result from the micronutrient deficiencies of the five micronutrients of your choice.

What are some different ways you might ensure that you get all the necessary daily micronutrients? List three different ways. Which methods are you currently using?