Using Myfitnesspal or similar dietary analysis program, enter all foods consumed

Using Myfitnesspal or similar dietary analysis program, enter all foods consumed in the 3-day food diary. In MyFitnessPal, it will be under the Food tab. After logging all the appropriate foods, use the reports tab to generate reports for the following items:1) calories2) protein3) PUFA (polyunsaturated fatty acids)4) sodium5) potassiumCopy or save the bar graphs and upload.

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