Substantial evidence showing how physical activities has a positive effect on health outcome

There is substantial evidence that regular physical activity has a positive effect on health outcomes.  Search the Cal U Library (Manderino Library) for a research article that shows a specific relationship between physical activity and an aspect of health, and write a 1 – 2 paragraph summary of the article. If you are unfamiliar with APA format, please visit the Purdue OWL for guidance in correctly writing in APA format.  You will be crafting a Student paper versus a Professional paper