Stress is often a prevailing pattern in middle adulthood. What factors contribute to stress? How do our bodies physically and psychologically respond to stress? Lastly, what coping mechanisms have bee

Stress is often a prevailing pattern in middle adulthood. What factors contribute to stress? How do our bodies physically and psychologically respond to stress? Lastly, what coping mechanisms have been helpful to reduce stress, and what in particular do you find helpful that you can share with the class? 

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