Stress and its effects on projects

Discuss the aspects of stress that you have experienced on a project, and how you coped with them. Determine how you can best maximize your own time on a project and increase your productivity to minimize the typical stress that is present in any project. Also consideration the following in your response:
1.    Types of stress you have or are experiencing on a project.
2.    Effects of each area of stress on both the project manager and the team.
3.    Approaches you are using or have used to cope with this stress.
4.    Approaches you can take to enhance your own productivity.

Include a personal action plan to minimize your stress and improve your time management skills for future projects.