Stress

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Discussion Question:

As nurses, we need to find effective ways to handle our stress. Explain how stress has affected you personally. How do you manage stress in your life? Are there other activities you could incorporate into daily routine to reduce stress?

Your initial posting should be at least 400 words in length and utilize at least one scholarly source

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Stress

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By using your textbook and other outside sources, in your discussion post please provide an overview of your assigned source of stress and at least two methods of managing the source of stress that you were assigned( Communication, Fighting Fair). (two methods per type of stress). The overview should include an explanation of the source of stress along with specific characteristics of the source of stress. If applicable, please also include signs and symptoms the person may experience.

Be sure to cite sources properly (mainly the textbook).

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