B‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ooks to use – 1. Principles of human physiology by Stanfiel

B‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ooks to use – 1. Principles of human physiology by Stanfield 6th edition 2. McArdle, Katch & Katch, Exercise Physiology 8th Edition, Wolters Kluwer, 2014/2015 3. Kenney, Wilmore & Costill. Physiology of Sport & Exercise, 7th Edition, Human Kinetics, 2020 Points to remember: · You are being asked to compare and contrast, not just to describe the processes. · Think about the main determinants for the event and then consider the physiological and energy systems required. · You should consider the duration and intensity of the event when deciding how a physiological system or energy system might respond. · Consider all of the energy systems and physiological processes covered with a view to determine their relative importance for each event. Energy systems • Energy systems required to provide ATP, how can this energy supply be maintained and what are the factors that might limit energy supply and limit performance. • After exercise, how might energy systems adapt and how might these changes enhance performance. • What does blood lactate tell us about the response to‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍ the different events? • Do not forget the endocrine system response and adaptations – if relevant. Neuromuscular systems • Do muscle fibres influence performance of each event? • How does motor unit activation influence performance and do proprioceptors play a role in any of the events? • Neural fatigue caused by neuromuscular response?? • Do morphological adaptations enhance the performance in all events or could some benefit more than others?? Respiratory system • Gas exchanged importance in each event?? • Differentiate role of oxygen and carbon dioxide may play in regulating respiratory rate and tidal volume in each event. • Would any event benefit from examining the ventilatory threshold?? do respiratory system adaptations play a role in performance enhancement for any of the events? Cardiovascular system • Heart rate and stroke volume respond during each event. • Blood flow, blood distribution and blood pressure in each. • Role of oxygen uptake play if any. • Would oxygen kinetics be important in any events? • How dowse exercise alters the cardiovascular response and oxygen uptake �‌‍‍‍‌‍‍‌‌‍‍‍‌‍‍‍‍‌‍‍� Is this important for the three events.

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