How you have been incorporating the stress management technique into your life (if it is something like working out, describe how you are being more mindful of it being a stress management technique rather than just a hobby or activity)
The goal of this project is for each student to establish a 5-6 paged plan to maintain at TW0-THREE effective personal stress management techniques. This paper will incorporate your newly acquired stress management skills, and create a long-term plan for stress management tools that have been effective for each individual. Please use the required text […]