– Identify one self-care goal for the next 4 weeks of this course (based on your self-care needs and preferences identified in assessments you completed on the tool kit).
Self-care is an important component of social work practice. It helps social workers to avoid burnout and buffer the effects of secondary trauma. The School of Social Work at the University of Buffalo created a toolkit for students to assess their level of stress and burnout and to build a personalized plan for self-care. You will go […]