Answer the following questions: 1. In your own words, define each of the followi

Answer the following questions:
1. In your own words, define each of the following terms: health and wellness. Make sure your definitions indicate clearly how one term differs in meaning from the other. (2 marks)
2. From all of the domains included within the wellness concept EXCLUDING THE PHYSICAL DOMAIN, identify two domains that, in your opinion, should be a priority. Define and briefly describe each of the two selected domains. Justify each selection. (4 marks)
3. From the two domains selected above, choose one. Explain two ways that this domain impacts upon physical health. For each of the explanations, draw upon one example from your own life to support your answer. (2 marks)
4. For many individuals, achieving a balance between the various wellness domains is generally considered of high importance. Focusing exclusively on one or two domains, while neglecting others, can be a source of stress and negatively impact health and wellness.
a). Do you agree with the above statements? Provide a clear explanation as to why you agree or disagree. (2 marks)
b). Assess your ability to maintain a “balanced” life, describing two factors that have either prevented you from achieving the desired balance or have assisted you in doing so.(2)
5). Reflecting on your responses to the above questions, now focus on your current physical health and fitness, specifically the musculoskeletal system.
a. Usingascalefrom1to5(1=Poor, 2=Fair, 3=Good, 4=Verygood, 5= excellent), assess your current musculoskeletal health and fitness. Explain briefly two factors that have contributed (positively or negatively) to your current musculoskeletal condition. (1)
b.Usingthecontentcontainedinlessons1through4,and/orinformationfrom an external source (which must be cited), discuss briefly two ways that your current lifestyle either increases or decreases your susceptibility for musculoskeletal conditions and/or impairment. (2)

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1. In your own words, define each of the followi appeared first on homework handlers.