Coping with Stress Presentation

Coping with Stress Presentation

Develop a presentation on strategies to cope with stress and promote wellness. The presentation can be an 8- to 10-slide Microsoft® PowerPoint®, a pamphlet, or a brochure. Online students must provide detailed speaker notes.

Describe the physical, emotional, and cognitive effects stress can have on an individual.

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Explain two to three effective strategies that can reduce stress.

Describe how the strategies can reduce the negative effects of physical, emotional, and cognitive stress.