“Like minds think alike” is an adage describing how people with similar values and beliefs may respond in a similar fashion in each circumstance. In a positive way, individuals with similar backgrounds and interests tend to be attracted to each other more than individuals with dissimilar backgrounds and interests. However, there is also a negative side to this. There are several social sources of prejudice such as social dominance orientation, ethnocentric behavior, and authoritarian personalities.Describe the basis behind prejudice and discrimination. Explain ways in which these issues can be reduced? Explain how the common reasons for forming relationships can sometimes become negative aspects of prejudice and discrimination.Describe each of the social sources of prejudice thinking. Support your answer with relevant examples. Explain which of the three sources you consider to be the most effective in breeding prejudices.Justify your answers with appropriate reasoning and research from your text and course readings. Comment on the postings of at least two peers and provide an analysis of each peer’s postings while also suggesting specific additions or clarifications for improving the discussion question response.To support your work, make sure to utilize your course and text readings. When asked, utilize outside sources. As in all assignments make sure to cite your sources in your work and provide a reference for that citation utilizing APA format.Submission Details:Respond to at least two posts by the end of the week

Need help with my writing homework on Aerobic Training as the Way One Can Burn Fat. Write a 250 word paper answering; Much has been written in popular magazines about aerobic training and how it is the only way one can burn fat. Explain this belief, evaluate it and tell why it may or may not be appropriate. Are there other ways to burn fat? If so, what are some of them?

Aerobic exercise, which can take the form of jogging, cycling, etc is one of the most effective ways of burning fat in the body. So there is veracity to the hype surrounding this form of exercise, in terms of its ability to tone down body fat. Physiotherapists have identified a generic formula for determining the requisite heart rate at which fat burning happens. Usually, the optimal heart rate to be maintained during aerobic exercise is determined by the formula 220 minus age, multiplied by 0.75. Though this is an approximate calculation, it has consistently proven that maintaining heart rate at this level will aid the fat burning process.

But in recent years, physiotherapists have discovered that aerobic exercises might not work for all individuals. It is identified that regular aerobic workouts plateaus after two months, beyond which it is not an effective way of burning fat. Aerobic training is also said to increase oxidative and adrenal stress making the individual prone to ageing and even gaining weight. And aerobic training can actually be counterproductive for individuals who are highly stressed.