Sleep Journal Reflection

Assignment InstructionsSleep Journal and Reflection ProjectDuring our forum in Week 5, we are discussing dreams. The meaning, origin, and analysis of dreams have fascinated psychologists since the inception of the field of psychology. Sigmund Freud, often referred to as the father of psychology, focused a great deal of his theoretical energy on trying to understand and interpret dreams.Contemporary psychologists are beginning to recognize the interconnectivity of human physiology and psychology in a way not previously understood. This is in part because of new interest in holistic health and in part because of brain/body connections we are now able to see and understand for the first time due to enhanced technology. Yoga, mindfulness, healthy eating, meditation, holistic health – all of these practices are gaining more traction in mainstream society and among psychological circles as we recognize how the mind and body work together. In light of this growing area of interest in psychology, for this assignment you will maintain a sleep/dream journal during weeks 3 and 4, and complete an analysis and reflection on your experience in a summary reflection paper in week 5.Specifically, for this assignment you will:Keep a sleep/dream journal for at least 10 days throughout Weeks 3 and 4. In your journal make note of:any dreams you hadany initial thoughts about the dream – events of the day that may relate, etc.your general sleep schedule (if you have a tracker such as fitbit, include data on your sleep patterns as well – wakefulness, restlessness, times asleep/awake per night, total sleep, etc.)your general eating habits by dayyour general exercise habits by dayanything else of note in your psychological or physical health (stress, excitement, changes, etc.)You may use any format you wish to record the data (notepad, computer, hardcopy spreadsheet, etc.).Complete a 3-4 page reflection (not counting title or reference pages) in which you analyze the results of your sleep/dream journal. Consider how your psychological and physical health interacted. What patterns did you see? Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns. Explain how this insight may impact your behaviors in the future to lead to better psychological and physical health.Utilize at least 2 academic resources (your text can be one of these) to support your analysis and discussion.Assignment Deadline: 11:55pm Eastern Time Sunday at the end of Week 5 of the course term. Submission should include:Title page in APA formatReflection minimum 3 pages, double spacedReference page in APA formatIf desired (this is optional), a copy of the original data/journalAssignment Grading Rubric – Total 100 points:Provided a thoughtful analysis of how physical and psychological health interact, particularly in connecting waking behaviors with sleep and dreams. Max. 30 pointsProvided detailed evidence in the form of examples and data to support analysis and conclusions. Max. 25 pointsDescribed how the information gleaned from the analysis will or will not impact future behaviors and awareness. Max 20 pointsIncorporated references from at least two academic sources. Max 10 pointsWriting was clear, focused, organized and grammatically correct with few to no errors in spelling, punctuation, or sentence structure. Max 15 points

Final Project For this assignment, use data from W1 Project. This week, you will

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Discuss Cross-cultural Management: With globalization now a common phenomenon in world business, companies must adopt cross-cultural management practices in order to operate successfully in different countries (Jacob, 2003).

Need an research paper on db3 managing high performance. Needs to be 1 page. Please no plagiarism.

Cross-cultural Management: With globalization now a common phenomenon in world business, companies must adopt cross-cultural management practices in order to operate successfully in different countries (Jacob, 2003). American companies that cooperate with Japanese businesses must understand Japanese culture. One important Japanese culture is the emphasis on teamwork and collaborative approaches to work. Japanese businesses prefer working in teams as opposed to as individuals in order to achieve organizational goals.

In addition, American businesses must not chastise their Japanese business partners in public in an embarrassing manner. Managers must correct any mistakes made or solve disagreements dutifully to avoid creating disharmony. Japanese remove their shoes whenever they enter a house with a tatami reed mat laid on the wall. Westerners visiting officers or restaurants with tatami should be aware of this custom and remove their shoes before entering these offices. Mc Farlin & Sweeney (2014) explain that Japanese managers allocates more time and concerted efforts to ensure that work groups operate efficiently.

Japanese managers encourage equal participation with harmonious working conditions. Japanese managers recognize and award exemplary group performance as opposed to individual performance. This is as opposed to among US companies that emphasize on individual achievement. American corporations discourage extreme group harmony. They argue that extreme group harmony causes groupthink, which may lead to ineffective decision making. Another Japanese social custom pertains the giving or receiving of business cards.

The Japanese receive and give business cards in a courteous manner. They receive business cards with both hands and read them before keeping them. Giving cards with one hand is a sign of disrespect. The Japanese approach of allowing a free organizational structure is likely to improve employee satisfaction (Primecz, Romani & Sackmann, 2011). The US companies of fostering both individual and teamwork performance is likely to enhance company performance by setting both individual and team targets.

ReferencesJacob, N. (2003).&nbsp.Intercultural management. London: Kogan Page Ltd.Mc Farlin, .D & Sweeney, .P (2014). International Management: Strategic Opportunities & Cultural Challenges. New York, NY: Routledge. Primecz, H., Romani, L., & Sackmann, S. (2011).&nbsp.Cross-cultural management in practice: Culture and negotiated meanings. Cheltenham: Edward Elgar.

Determine the CORRELATION between the Vietnam War (context- 1945-1975) and Water

Determine the CORRELATION between the Vietnam War (context- 1945-1975) and Watergate and the Election of Richard Nixon…to politics in 2021
The essay is NOT a causation essay BUT CORRELATION.
Establish your THESIS and then provide substantial, relevant and significant data to prove your thesis…and then your conclusion.
Use footnotes!

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