prepare and submit a paper on performing art of pole dance. Pole dancers use the poles in performing moves such as backbends, spins, and climbs. Pole dancing is mostly associated with women, but men have begun to realize the importance and benefits of pole dancing.

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Your assignment is to prepare and submit a paper on performing art of pole dance. Pole dancers use the poles in performing moves such as backbends, spins, and climbs. Pole dancing is mostly associated with women, but men have begun to realize the importance and benefits of pole dancing.

Nowadays men have been motivated by the push of pole dance to be recognized as a sport by different organizations and individuals. As a result, men have participated in many competitions internationally as they have realized that pole dance can be practiced by anyone. Unlike in the past where pole dance was performed in strip clubs, today studios and classes have been established to train performers. After training, the participants would compete with others from different countries nationally. Pole dancing competitions and classes have become more common in various institutions today as compared to earlier days when it was initiated.

It is noteworthy that pole dancing has changed into exercise form, which is practiced not only by performers and experts, but everyone including gym goers, casual students, and the recognized pole athletes. Pole dance is a fusion of Indian pole, Chinese pole, and another circus based as a French and Dutch pole. Exotic dance also contributed to pole dance like other pole dancing and international influences are experienced in the traveling fairs of American depressions.

Chinese pole dancing dates back to the 12th century, where circus professionals used a pole of about 3-9 meters in height. Chinese pole dance was less fluid than the performance practiced using the pole. This is because of the grip from the costume and the pole. Other tricks like hanging at an angle of 90 degrees on the pole and using the flag are still practiced today. In Chinese pole dance, the acrobats display sliding down, holding and stretching positions, and climbing using skill and strength.

write an article on adult students:meeting the challenge of a growing student population Paper must be at least 750 words.

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Hi, I am looking for someone to write an article on adult students:meeting the challenge of a growing student population Paper must be at least 750 words. Please, no plagiarized work! This changing demographic trend has led the community colleges to revamp their educational methods and offerings in order to ensure that adult learners get the quality of education they want. The article further contrasts the traditional learner with the adult learner by stressing the fact that adult learners often return to collegiate level with a diverse set of qualifications and experience and have a clear sense of direction as far as their academic career is concerned. Community colleges, such as St. Louis Community College in St. Louis, Missouri,face the difficulty of catering to both types of learner simultaneously. The article then proceeds with initial obstacles community colleges face in providing a level playing field to both sets of learners, how these colleges can create congenial learning environments for both learners, how the Accelerated Learning Programworks in community colleges and finally what the future looks like with community colleges trying to provide educational opportunities to both types of learners simultaneously.

Create a 2 pages page paper that discusses the literary genre of epics and classics. The Literary Genre Of Epics And Classics

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Create a 2 pages page paper that discusses the literary genre of epics and classics. The Literary Genre Of Epics And Classics

The literary genre of epics and classics deals with the theme of love, war and adventure, derived from folklore and mythology. The epics like The Iliad by Homer, Aeneid&nbsp.by Virgil, and Epic of Gilgamesh revolve round the same theme. Here, the first part deals with the comparison of the central characters of The Iliad (Achilles), and Aeneid (Aeneas) to unearth similarity between the same. The second part deals with the similarity and response of Gilgamesh (Epic of Gilgamesh) and Achilles (The Iliad), on the loss of their companions.

Category I: The Iliad, The Aeneid

Both Achilles in Homer’s Iliad and Aeneas in Virgil’s Aeneid&nbsp.are legendary characters born from an immortal mother and mortal father. They possessed high fighting abilities and were blessed with mighty prophetic swords. These swords were capable to foretell the destinies of Achilles and Aeneas on various occasions. Besides, both these characters were so proud of themselves but they withdrew from the battlefield on different circumstances.

Achilles always tried to increase personal glory whereas Aeneas stood for his state, community and his own family. Achilles asks Thettis, his mother, for aid after Briseis is taken by Agamemnon. In the work- ‘The Iliad’ by Homer, the words of Achilles to Lord Agamemnon make clear that: “To others give now thine orders, not to me.” (Homer 10) Achilles is brave enough to challenge Lord Agamemnon on his behavior towards others without considering his fearlessness and talent. He decides to join the battle in order to keep his fellow soldiers from attaining glory themselves. Aeneas never asks for help but he receives it. Besides being devoted to the Roman state, he follows the will of gods not thinking about his own matters.

On the other side, Achilles struggles to get rid of his own self pity and anger while the other deals the situation with courage. So, one can easily identify that the similarity between Achilles and Aeneas is in their birth, ability and pride and both of them represent the heroic qualities of their cultures.

Category II: Comparative Literature

Both Gilgamesh and Achilles experience similar pain at their loss. Each of them thinks he is losing a part of himself in such a condition. They lose their ability to fight due to stress, anger and sorrow. But the relation between Gilgamesh and Enkidu is quite different from that of Achilles and Briseis.

Gilgamesh’s friendship and love is deep. He required Enkidu for more than just honor. For instance, in the work ‘The Epic of Gilgamesh’ by Maureen Gallery Kovacs, during the journey to the Cedar forest, Gilgamesh and his friend Endiku went to sleep for a while. In the night, Gilgamesh was awakened by a dreadful dream and called his companion and said: “Endiku, my friend, I have had a dream- and the dream I had was deeply disturbing.” (Kovacs 31) This incident proves that Gilgamesh was so attached to his companion Endiku and values his companionship a lot. But Achilles does not love Briseis, which was considered as a reward. The loss of this possession was considered as the loss of his self pride. Achilles did not lament over his loss of Briseis. But he was filled with divine rage and a desire for vengeance. His love was towards his state without any human emotion and it helped him to raise his ego. When Gilgamesh moves towards humanity, the other shows godly tendencies. Both react in harsh ways- Achilles by making Agamemnon suffer and Gilgamesh by searching for a way to end his fear of&nbsp.mortality. Briseis can be replaced if Achilles gets a woman who brings honor to him but Enkidu cannot be replaced by anybody. So, one can identify that both Gilgamesh and Achilles feel miserable on loss of their companions. But their response on loss is different because they possessed extreme difference in their outlook on companionship.

So, there exist similarity between Achilles and Aeneas on their birth, ability and pride and both represent the heroic qualities of their cultures. But when one considers bravery and boldness to withstand crucial situations in one’s life, Aeneas comes to the limelight of glory. On the other side, both Gilgamesh and Achilles feel miserable on loss of their companions but their response was different related to their character. So, basic instinct is above human character and it is capable to overpower any individual, who is common or legendary, without any difference.

Works sited

Homer. The Iliad. Wilder Publications, 2007.

Kovacs, Maureen Gallery. The epic of Gilgamesh. California: Stanford University Press, 1989.

Complete 11 pages APA formatted article: Management of stress incontinence.

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Complete 11 pages APA formatted article: Management of stress incontinence. Stress incontinence can therefore be seen to be unrelated with psychological stress, though it remains the commonest form of urinary incontinence. Thus, the definition of stress incontinence as leakage of urine as a result of straining, coughing, sneezing, or sudden voluntary movement due to incompetence of the sphyncteric mechanisms can be lent credence. According to Chapple and Cardozo (2006, 16), women have been found to be more prone to stress incontinence, compared to men. Statistical provisions from reputable researchers point out that the preponderance of stress incontinence among women increases with age, so that 1 in 5 women who are over 40 suffer from some degree of stress incontinence. Becker (2005, 11) is poignant that those who experience stress incontinence are always subject to embarrassment, isolation, underperformance at the workplace, and a receding social life, especially when leisure activities and exercise form part of this social life. This makes management of stress incontinence a crucial undertaking which has been much celebrated. Management of Stress Incontinence There are several approaches to managing stress incontinence. Many medical practitioners heavily rely on physiotherapy. This involves, subjecting the patient to (prescribed) exercises, as a way of strengthening pelvic floor muscles. Since the target is mainly strengthening pelvic floor muscles, pelvic floor exercises form the main part of this prescription. The applicability of using exercises to strengthen pelvic floor muscles is based on the fact that kidneys constantly make urine. Because of this, trickles of urine constantly pass to the bladder, before going down to the ureters. The urters are tubes that connect the kidney to the bladder. The amount of urine a person makes depends on how much an individual drinks, eats and sweats (Collier and Longmore, 2003, 61). The crux of the matter herein is that the bladder comprises muscles, and also stores urine. That the bladder is elastic is underscored by it expanding like a balloon as it gets filled with urine. The urethra as the outlet for urine remains closed. It is the pelvic floor muscles that regulate the opening and closing of the urethra. As a certain amount of urine fills the bladder, one becomes aware of having a full bladder. On going to the lavatory to pass urine, the muscles of the bladder contract and squeeze the urethra. The pelvic floor muscles then get to relax. Complex nerve messages are relayed to the brain as the central nervous system, the bladder and then the pelvic floor muscles. It is these messages that prompt a person, informing him that his bladder is full and also prompt the right muscles to either relax or contract at the right time. Thus, the foregoing clearly shows that prescribing pelvic floor exercises for the stress incontinent will help tighten the muscles of the urethra and the bladder, and thereby helping stop unintended flow of urine. According to Bo, (2007, 34 a) and Gartley (2012, 75), kegel exercises have also been recommended as the best way of retraining and strengthening sphincter and pelvic floor muscles, as a way of reducing stress leakage. Kegel exercises have mostly proven most beneficial to those below 60 years. To this effect, it is a standard observation that the patient should do at least do 24 contractions daily, for at least 42 days (6 weeks).