Why is there an increasing emphasis on nutrition and exercise for middle-aged and aging families? Why is it more significant than 30 years ago?

After completing this module, students will be able to: CLO 2: Apply anatomical, physiological, psychosocial, nutritional, developmental norms and theories, cultural and environmental factors to interpret health assessment data (PLG 3, UMBO 3, 4, 5) CLO 3: Differentiate normal findings for the client’s age, developmental stage, and cultural background and those unusual or abnormal findings, which need further evaluation (PLG 3; UMBO 3, 4, 5) Overview: It is not new to the healthcare field that over the past several decades the prevalence of obesity has hit an all-time high. Both obesity and being inactive increases the risk of heart disease, diabetes, and cancers and as we age, this increases even more. Due to the abundance of education now on this topic, healthy eating and getting enough physical activity as we age has become more apparent. As we get older, diet can play a major impact on our physical and cognitive condition, bone and eye health, vascular function, and the immune system. This module will discuss the importance of setting goals with diet and exercise as we age and how this can impact our lives. Bickley, L. (2017). Bates’ guide to physical examination and history-taking (12th ed.) Philadelphia, PA: Lippincott Williams & Wilkins. ISBN: 978-1469893419 – CHAPTER 20 https://nutrition.fiu.edu/You_Can/07.2YouCanGuidebook.pdf https://nutrition.fiu.edu/You_Can/YouCanGuide_PART_2.pdf Discussion Question: Why is there an increasing emphasis on nutrition and exercise for middle-aged and aging families? Why is it more significant than 30 years ago?

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1. What is the name of the 19th century sea shanty that has become so popular recently? (1 point)
2. Where has the song been remixed, re-shared and added to? (1 point)
3. Describe Promise Ozowulu’s reaction to the song. Use a direct quote in your response along with an APA style citation for the quote (3 points).
4. List a few examples mentioned in the article of something old-fashioned that has become popular during the pandemic. Use a direct quote in your response along with an APA style citation for the quote (3 points).
5. Who is Séan McCann? Paraphrase what he has to say about the origins of sea shanties and how they can be helpful during a pandemic. Include the APA style citation for the paraphrase (3 points).
6. Who is Tom Power, and what does he have to say about shanties? Paraphrase or use a direct quote along with an APA citation (3 points).
7. Who is Leigh Cowart, and what does she have to say about how humans connect and cope with pain? Paraphrase or use a direct quote along with an APA citation (3 points).

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