Texas Government 19796635

 Read the article titled What Makes Houston the Next Great American City by Tony Perrottet and write a summary that is approximately 1 ½-2 pages in length and double-spaced. Submit your summary to the Turnitin link by the deadline. 

 

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Diet Analysis 13 Questions Nutrition 100 Level

 1. Choose seven days during which your eating habits are typical.  Record all foods and drinks you consumed for each day. Be sure to estimate the quantities of each item to the best of your ability. Enter this info into your diet analysis software and compare your intakes to the DRIs appropriate for your age and gender.  It is not necessary to meet 100% of each DRI every day. A general guideline is meeting between 80% and 120% of the requirements over a one-week period. Answer the following questions:

A) For how many nutrients analyzed did you meet requirements?

B) How many nutrients were less than 80% of requirements?

C) How many nutrients were greater than 120% of requirements?

D) Keep this assessment for use in future activities.

2. Using the nutritional assessment previously completed, note the Food Guide Pyramid (or My Diet Analysis) info provided by your diet analysis software and answer  the following questions:

A) Do your intakes meet recommendations for each food group?

B) What food groups are you high in?

C) What food groups are you low in?

D) What changes can you make in your diet to more closely meet the recommendations of the Food Guide Pyramid (or MyPyramid)?

3. The health of the GI tract depends to a great extent on the foods we eat. Using the nutritional assessment previously completed, review the info provided by your diet analysis software and note the following:

A) Do you meet recommendations for fiber intake?

B) Do you meet recommendations for water intake?

C) If you have any GI difficulties, can you correlate them with any of the foods you consume?

D) What changes could you make in your diet to improve the health of your GI tract?

4.  Using the nutritional assessment completed previously, note the following:

A) How many grams of carbohydrate do you consume daily?

B) What percentage of your daily calories comes from carbohydrate?

C) How many grams of sugar do you consume daily?

D) What percentage of your daily calories come from sugar?

E) Do your intakes meet recommendations for these nutrients?

F) What three foods did you consume that contain the highest level of sugar? How many grams of sugar were in each food?

G) What changes can you make in your diet to more closely meet carbohydrate and sugar recommendations?

5. Using the nutritional assessment completed previously, note the following:

A) How many grams of protein do you consume daily?

B) What percentage of your daily calories come from protein?

C) Does your protein intake meet recommendations?

D) What three are foods that you consumed contained the highest amount of protein? How many grams of protein were in each food?

E) What changes can you make in your diet to more closely meet protein recommendations?

6. Using the nutritional assessment completed previously, note the following:

A) What is your daily intake of:

Vitamin E?

Vitamin C?

Vitamin A?

Selenium?

B) How does your intake of these nutrients compare with recommendations?

C) What changes can you make in your diet to more closely meet recommendations?

7. Using the nutritional assessment completed previously, note your top source of the following nutrients:

A) Folate

B) Vitamin B12

C) Thiamin

D) Riboflavin

E) Iron

8. Discuss the importance of a varied diet.

9. Using the nutritional assessment completed previously, note your top source of the following nutrients:

A) How many milligrams of sodium do you consume daily?

B) How does your sodium intake compare to recommendations?

C) What three foods that you consumed contained the highest amount of sodium? How many milligrams of sodium in each food?

D) How many milligrams of potassium do you consume daily?

E) How does your potassium intake compare to recommendations?

F) How much water do you consume daily?

G) How does your water intake compare to recommendations?

10. Using the nutritional assessment completed previously, note your top source of the following nutrients:

A) How many grams of calcium do you consume daily?

B) How many micrograms of vitamin D do you consume daily?

C) How many milligrams of magnesium do you consume daily?

D) How does your intake of these nutrients compare to recommendations?

E) What changes can you make in your diet to more closely meet recommendations?

11. Using the nutritional assessment completed previously, note your top source of the following nutrients:

A) How many calories do you consume daily?

B) How does this caloric intake compare to recommendations?

C) What are the three foods that you consume contain the highest number of calories? How many calories are in each food?

D) What changes can you make in your diet to more closely meet caloric recommendations?

12. Keep a journal of food intake for three days. Record your food intake, pay attention to the following questions:

A) When do I eat?

B) Do I skip meals often?

C) Where do I eat?

D) Why do I eat?

E) Are there any eating behaviors I’d like to change?

13. Using the nutritional assessment completed previously, identify a processed food that you consumed. Evaluate the ingredients list for this food and identify the ingredients they believe are food additives.  Explain the function of each food additive you identified.

 

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“Information Technology”

Why is the Health Insurance Portability and Accountability Act (HIPAA) regarding confidentiality of patient information important?

Referring to a healthcare organization with which you are familiar, describe some of the most prevalent challenges it might have faced in implementing its electronic medical / health record system.

Sample Solution

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you all have an entrepreneurial spirit as you are going to work on to create your own business for the ift100 career project you will use microsoft office software applications word excel powerpoint all the deliverables are required to be appropriat

Inform me of what your business idea is beforehand.

PROJECT INSTRUCTIONS

You all have an entrepreneurial spirit, as you are going to work on to create your own business for the IFT100 career project. You will use Microsoft Office Software Applications (Word, Excel, PowerPoint).All the deliverables are required to be appropriate for your business.

Deliverables are:

  • Part 1:Word to create a flyer to announce your grand opening of your business 30 points
  • Part 2:Excel to create your start up budget 30 points
  • Part 3:PowerPoint to create a presentation to a loan officer at a bank 35 points
  • Part 4:File Management – putting it all together 5 points

Part 1: Word

Create a one-page Opening Day Flyer in for your new business using Word.

Requirements:

  • Select a theme from Microsoft Office themes, flyer is well designed.(4 points)
  • Include the following information in your flyer: (6 points)
    • Company Name
    • Date and Time of Opening
    • Location of Opening
    • Description of Business
    • Events to take place
    • Additional information you feel is required
  • Word Art: Create a Phrase by using Word Art. (4 points)
  • Graphic:Minimum of one (1) graphic is required(4 points)
  • Table: Minimum of one (1) table.(4 points) Suggestion is a table that lists dates and time of the scheduled events.
  • Footer required to contain: your name, course ID, term, date. (4 points)
  • Flyer is well written. Information is easily to be read and understood (4 points)

Part 2: Excel

Create a Startup Budget and first 6 months operating expenses for your new Business using Excel.

The Excel spreadsheet is required to have the following speculations:Create three worksheets:

  • Startup Costs:your expected expenses for start-up cost.
  • 6 Month Expenses:show your expenses for the first 6 months.
  • Income vs Expenses:states the Income versus Expenses chart.

Requirements (each worksheet is 10 points):

  • Name the three worksheets on the tab:
  • First Worksheet contains:
  • Second Worksheet contains:
  • Third Worksheet contains:
  • First worksheet named: Startup Costs
  • Second worksheet named:6 Month Expenses
  • Third worksheet named:Income vs. Expenses
  • Startup costs you will incur to start your business, such as equipment, supplies, deposits for electric, water, phone, etc. as your line items. Minimum of 5 line items are required.
  • Sum of each category is done by the Sum Function.
  • Totals are clearly labeled and the values formatted as Currency with dollar signs ($).
  • Appropriate labels to identify all categories, columns, row, totals
  • A multi-row title section at the top of the first worksheet, merging cells as needed.
  • Column heading cells is Arial 12 point, bold and a background color of your choice.
  • Title section at top of page is Arial 12 point, bold and a background color of your choice.
  • Title includes a title for the worksheet, your name, course and section, and the date.

Example: You have talked to other business owners in the area and know they spend approximately $275 per month for electricity except in the winter months when it increases to roughly $350 per month. You need to hire 5 employees and you will start them out with different monthly salaries and they range from $2500 to $4600 per month.

  • Estimated monthly expenses for the first 6 months, such as salaries (don’t forget your own salary), electric, water, phone, Internet connection, supplies and anything else you may need.
  • Must have at a minimum 5 expenses.
  • Formulas for totals for each month and categories and an overall total for the 6 months.
  • Appropriate labels to identify all categories, columns, rows, totals and other computed values.
  • Totals are clearly labeled and the values formatted as Currency with dollar signs ($).
  • Appropriate labels to identify all categories, columns, row, totals
  • A multi-row title section at the top of the first worksheet, merging cells as needed.
  • Column heading cells is Arial 12 point, bold and a background color of your choice.
  • Title section at top of page is Arial 12 point, bold and a background color of your choice.
  • Title includes a title for the worksheet, your name, course and section, and the date.
  • Copy the values by using Link feature from the Second Worksheet for the Total Income and Expenditure.
  • Insert a chart to show the total income and expenses of your business as a visual aid.

Part 3: PowerPoint

Create a presentation in PowerPoint that has 8-10 slides, your audience is the loan officer at the bank.

  • Select a Design Theme. A design theme used throughout the slide show makes for a more professional looking presentation Ensure your project is a professional, well-designed presentation. Ensure spelling and grammar is correct. (2 points)
  • Title slide Name of Company, your name and date.(2 points)
  • Products slide that explains your product or service.
    • Explain your products or services(2 points)
    • Embed your Word Flyer onto the slide as an icon. When the icon is clicked, your Word flyer is expected to appear (Use Insert Object – Object Linking and Embedding (OLE) method on the PPT to embed Word flyer).(3 points)
  • Financial slide
    • Explain the start-up costs and first 6-months operating expenses (4 points)
  • Expense slide that highlights your expenses.
    • Explain the expenses andadd the chart that you createdin Excel (4 points)
    • Embed the Expense workbook onto the slide as an icon. When the icon is clicked the workbook created in Part 2 should appear (Use Insert Object – Object Linking and Embedding (OLE) method on the PPT to embed Excel Expense sheet). (3 points)
  • Contact slide that has the contact information of your company. (2 points)
  • Information slides:4 slides that describe your business, your vision, a mission statement, slogan, etc. One slide is required to explain how you would promote your business using social media (Internet). (8 points)
  • Graphics on minimum of 3 slides. The graphics can be clip art, or pictures. Make sure you only add .gif or .jpg/jpeg files. (3 points)
  • Add Transitions between the slides. (2 points)

 

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