Mental Fitness for your Walks/Exercise?

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READ the articles below to help you with this graded discussion.

http://www.fitday.com/fitness-articles/fitness/exercises/preparing-yourself-to-exercise-3-mental-toughness-exercises.html (Links to an external site.)

http://watchfit.com/general-health/mental-health/getting-mentally-prepared-for-exercise/ (Links to an external site.)

Instructions:

In your post please include the following:

  1. Briefly describe what you do currently to mentally prepare yourself for your walks/exercise?
  2. Elaborate on two ideas from the articles attached to this discussion and describe how you could incorporate them into your mental aspect of your exercise

program?

Sample Solution

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Comparative and absolute advantage

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Watch the above videos. Once you have done this post a response to each of the bullets below.

What is the difference between comparative and absolute advantage?
Visit the following CIA Factbook website (Links to an external site.), select two countries of interest to you (other than U.S.), select the economy section,

scroll down and locate at least five of the country’s major exports. Are these exports indicative of an absolute or comparative advantage?
Using the same CIA Factbook Website above, what are the major exports for the U.S.
Should we expect goods to be the same price all over the world? What factors might make a Big Mac more expensive in one country relative to another?
Visit the debt clock website at http://www.usdebtclock.org/ (Links to an external site.) and locate the on the U.S. Trade Deficit? What is the deficit

indicated? In percentage terms approximately how much of this deficit is with China?
Visit the following Yahoo Currency Exchange site (Links to an external site.) and determine how much a $200 dress in N.Y. would cost a British visitor in

Pounds?
What are the benefits of free trade? Protectionism (e.g. tariffs & quotas)? Which position do you lean toward? Explain your perspective and after you post

your narrative, reply to at least two other students comments. Explain why you agree, or better yet, find others that take a different position and explain

why you disagree.

Sample Solution

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Sovereign Citizen movement

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Research the Sovereign Citizen movement. What kind of threat do these groups pose? Do you believe they have the potential to commit acts of domestic

terrorism? Why or why not? Who should be responsible for investigating these groups and why?

Explain your answers in full detail. Provide resources to support your position.

DQ2: With membership on the rise in domestic terrorist groups such as the Ku Klux Klan, Aryan Nation (Skinheads), Army of God and the New Black Panther Party,

how likely is a domestic terrorist attack from one of these groups in the future? Which domestic terrorist group is most likely to carry out an attack and

what possible method(s) of attack would they use?

Explain your answers in full detail. Provide resources to support your position.

Sample Solution

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Initial Plan Development

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Write a brief description of the chosen organization and discuss the background information associated with the problems that need to be solved.
The goals and objectives of the project: Identify project goals and the underlying objectives. Quantify the measurable performance expectations of the project

plan to determine whether it meets the planned objectives. Performance should be defined in terms of:
The product or process specification
The total budget at completion of the plan
The time frame for completion of the plan
Stakeholders and project requirements: Identify the project’s stakeholders. Analyze their needs and wants and create a list of project requirements derived

from the inputs provided by the stakeholders.
Project scope development: Identify the scope of the project to define the work that needs to be performed to meet the project objectives.

Sample Solution

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